Dr. Martin Luther King Jr. is one of the great civil rights leaders of our day. This week is a great time to learn about his life and work.  Here are some helpful suggestions and resources. Hope you choose a few and enjoy them with your family!

1. Learn about Martin Luther King's life.  The Legacy of Dr. Martin Luther King  has a short video biography you can watch, and some cool stories about him.  Discover how Martin Luther King made a better world in just 10 years.  

2. Listen to and discuss one of Dr. King's speeches.  Here is a link to an excerpt from his  I Have a Dream speech.  (The text of the full speech is there too.) Did you know that Dr. King, along with being a leader for civil rights, was pro-life and was an active advocate for the unborn?

3. Make posters / pictures of your dreams for America. Discuss how you can make them come true.

4. Read Martin Luther King's Pledge.  Talk about how he and his followers agreed to govern their lives with love.  Point out that they were able to change the world because they were willing to change themselves first.  

5. Create your own Family Pledge.  Discuss rules and principles your family would like to live.  Talk about how those rules can help your family and those around you.  Write up your Family Pledge and review it regularly. 

6. Read (or listen to) all or part of  Dr. King's earliest recorded sermon in which he said, "Now that’s what we’ve got to do in our world today. We’ve left a lot of precious values behind; we’ve lost a lot of precious values. And if we are to go forward, if we are to make this a better world in which to live, we’ve got to go back. We’ve got to rediscover these precious values that we’ve left behind."

7. Learn about the lives other people who worked for equal rights, including Rosa Parks, Harriet Tubman, and John Newton.

8. Learn lessons about leadership and entrepreneurship from the life of Dr. King.  Love these insights on how great leaders inspire action.  And here's a great article on four lessons entrepreneurs can learn from Dr. Martin Luther King Jr.  

9. Explore other activities your family might enjoy at Apples4theTeacher.

10. Choose a way your family can make a difference in your neighborhood or community.  Talk about people who could be struggling, how they might feel, and how you can help.  You could help an immigrant family, befriend an elderly neighbor, help a child who is struggling in school, or assist at a local shelter.  

If we each make a difference in our own unique way, we can make the world a better place!
 

BONUS ACTIVITY  

An inspiring article, The Wrath of a Great Leader, tells how Dr. King had to wrestle with his anger and what we can learn from his example.  You might want to read the article with your family, or tell a few stories from the article and discuss the principles and some of the questions at the end.  

The article shares a very valuable perspective on how we can transform anger into a powerful and positive source of motivation  It's a very useful skill for us all to learn!  And it's a good opportunity to teach our children that if we seek Him, God can transform our weaknesses into strengths!

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Did you know that Dr. Martin Luther King asked his followers to take a pledge of non-violence and to follow 5 core principles of non-violence?

Many of them had faced prejudice and persecution most of their lives, but they agreed to govern their lives with love, to love even their enemies, and to give service to others.

No wonder they were successful!   




Here are the  beautiful rules and principles they agreed to follow:

1. As you prepare to march meditate on the life and teachings of Jesus.
2. Remember the nonviolent movement seeks justice and reconciliation – not victory.
3. Walk and talk in the manner of love; for God is love.
4. Pray daily to be used by God that all men and women might be free.
5. Sacrifice personal wishes that all might be free.
6. Observe with friend and foes the ordinary rules of courtesy.
7. Perform regular service for others and the world.
8. Refrain from violence of fist, tongue and heart.
9. Strive to be in good spiritual and bodily health.
10. Follow the directions of the movement leaders and of the captains on demonstrations.

The Five Principles of Nonviolence

• Non-violent resistance is not a method for cowards. It does resist. The nonviolent resister is just as strongly opposed to the evil against which he protests, as is the person who uses violence. His method is passive or nonaggressive in the sense that he is not physically aggressive toward his opponent, but his mind and emotions are always active, constantly seeking to persuade the opponent that he is mistaken. This method is passive physically but strongly active spiritually; it is nonaggressive physically but dynamically aggressive spiritually.

• Nonviolent resistance does not seek to defeat or humiliate the opponent, but to win his friendship and understanding. The nonviolent resister must often express his protest through noncooperation but he realizes that noncooperation is not the ends itself; it is merely means to awaken a sense of moral shame in the opponent.

• The attack is directed against forces of evil rather than against persons who are caught in those forces. It is a struggle between justice and injustice, between the forces of light and the forces of darkness.

• Nonviolent resistance avoids not only external physical violence, but also internal violence of spirit. At the center of non-violence stands the principle of love.

• Nonviolence is based on the conviction that the universe is on the side of justice. It is the deep faith in the future that allows a nonviolent resister to accept suffering without retaliation. The nonviolent resister knows that in his struggle for justice, he has a cosmic companionship.

Fifty years ago today, on August 28, 1963, Dr. Martin Luther King spoke to over 200,000 followers on the steps of the Lincoln Memorial.  His speech changed the world. 

Congressman John Lewis also spoke that day and said, "Dr. King had the power, the ability, and the capacity to transform those steps on the Lincoln Memorial into a monumental area that will forever be recognized. By speaking the way he did, he educated, he inspired, he informed not just the people there, but people throughout America and unborn generations."  

The following video has excerpts from his speech.  The text of the full speech is printed below.

I Have a Dream

by Martin Luther King, Jr.

I am happy to join with you today in what will go down in history as the greatest demonstration for freedom in the history of our nation.

Five score years ago, a great American, in whose symbolic shadow we stand today, signed the Emancipation Proclamation. This momentous decree came as a great beacon light of hope to millions of Negro slaves who had been seared in the flames of withering injustice. It came as a joyous daybreak to end the long night of their captivity.

But one hundred years later, the Negro still is not free. One hundred years later, the life of the Negro is still sadly crippled by the manacles of segregation and the chains of discrimination. One hundred years later, the Negro lives on a lonely island of poverty in the midst of a vast ocean of material prosperity. One hundred years later, the Negro is still languished in the corners of American society and finds himself an exile in his own land. And so we've come here today to dramatize a shameful condition.  (If you can't see the rest of the speech, please click on the tiny "Read More" link below.)


In a sense we've come to our nation's capital to cash a check. When the architects of our republic wrote the magnificent words of the Constitution and the Declaration of Independence, they were signing a promissory note to which every American was to fall heir. This note was a promise that all men, yes, black men as well as white men, would be guaranteed the "unalienable Rights" of "Life, Liberty and the pursuit of Happiness." It is obvious today that America has defaulted on this promissory note, insofar as her citizens of color are concerned. Instead of honoring this sacred obligation, America has given the Negro people a bad check, a check which has come back marked "insufficient funds."

But we refuse to believe that the bank of justice is bankrupt. We refuse to believe that there are insufficient funds in the great vaults of opportunity of this nation. And so, we've come to cash this check, a check that will give us upon demand the riches of freedom and the security of justice.

We have also come to this hallowed spot to remind America of the fierce urgency of Now. This is no time to engage in the luxury of cooling off or to take the tranquilizing drug of gradualism. Now is the time to make real the promises of democracy. Now is the time to rise from the dark and desolate valley of segregation to the sunlit path of racial justice. Now is the time to lift our nation from the quicksands of racial injustice to the solid rock of brotherhood. Now is the time to make justice a reality for all of God's children.

It would be fatal for the nation to overlook the urgency of the moment. This sweltering summer of the Negro's legitimate discontent will not pass until there is an invigorating autumn of freedom and equality. Nineteen sixty-three is not an end, but a beginning. And those who hope that the Negro needed to blow off steam and will now be content will have a rude awakening if the nation returns to business as usual. And there will be neither rest nor tranquility in America until the Negro is granted his citizenship rights. The whirlwinds of revolt will continue to shake the foundations of our nation until the bright day of justice emerges.

But there is something that I must say to my people, who stand on the warm threshold which leads into the palace of justice: In the process of gaining our rightful place, we must not be guilty of wrongful deeds. Let us not seek to satisfy our thirst for freedom by drinking from the cup of bitterness and hatred. We must forever conduct our struggle on the high plane of dignity and discipline. We must not allow our creative protest to degenerate into physical violence. Again and again, we must rise to the majestic heights of meeting physical force with soul force.

The marvelous new militancy which has engulfed the Negro community must not lead us to a distrust of all white people, for many of our white brothers, as evidenced by their presence here today, have come to realize that their destiny is tied up with our destiny. And they have come to realize that their freedom is inextricably bound to our freedom.

We cannot walk alone.

And as we walk, we must make the pledge that we shall always march ahead.

We cannot turn back.

There are those who are asking the devotees of civil rights, "When will you be satisfied?" We can never be satisfied as long as the Negro is the victim of the unspeakable horrors of police brutality. We can never be satisfied as long as our bodies, heavy with the fatigue of travel, cannot gain lodging in the motels of the highways and the hotels of the cities. We cannot be satisfied as long as the negro's basic mobility is from a smaller ghetto to a larger one. We can never be satisfied as long as our children are stripped of their self-hood and robbed of their dignity by signs stating: "For Whites Only." We cannot be satisfied as long as a Negro in Mississippi cannot vote and a Negro in New York believes he has nothing for which to vote. No, no, we are not satisfied, and we will not be satisfied until "justice rolls down like waters, and righteousness like a mighty stream."

I am not unmindful that some of you have come here out of great trials and tribulations. Some of you have come fresh from narrow jail cells. And some of you have come from areas where your quest -- quest for freedom left you battered by the storms of persecution and staggered by the winds of police brutality. You have been the veterans of creative suffering. Continue to work with the faith that unearned suffering is redemptive. Go back to Mississippi, go back to Alabama, go back to South Carolina, go back to Georgia, go back to Louisiana, go back to the slums and ghettos of our northern cities, knowing that somehow this situation can and will be changed.

Let us not wallow in the valley of despair, I say to you today, my friends.

And so even though we face the difficulties of today and tomorrow, I still have a dream. It is a dream deeply rooted in the American dream.

I have a dream that one day this nation will rise up and live out the true meaning of its creed: "We hold these truths to be self-evident, that all men are created equal."

I have a dream that one day on the red hills of Georgia, the sons of former slaves and the sons of former slave owners will be able to sit down together at the table of brotherhood.

I have a dream that one day even the state of Mississippi, a state sweltering with the heat of injustice, sweltering with the heat of oppression, will be transformed into an oasis of freedom and justice.

I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.

I have a dream today!

I have a dream that one day, down in Alabama, with its vicious racists, with its governor having his lips dripping with the words of "interposition" and "nullification" -- one day right there in Alabama little black boys and black girls will be able to join hands with little white boys and white girls as sisters and brothers.

I have a dream today!

I have a dream that one day every valley shall be exalted, and every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight; "and the glory of the Lord shall be revealed and all flesh shall see it together."

This is our hope, and this is the faith that I go back to the South with.

With this faith, we will be able to hew out of the mountain of despair a stone of hope. With this faith, we will be able to transform the jangling discords of our nation into a beautiful symphony of brotherhood. With this faith, we will be able to work together, to pray together, to struggle together, to go to jail together, to stand up for freedom together, knowing that we will be free one day.

And this will be the day -- this will be the day when all of God's children will be able to sing with new meaning:

My country 'tis of thee, sweet land of liberty, of thee I sing.

Land where my fathers died, land of the Pilgrim's pride,

From every mountainside, let freedom ring!

And if America is to be a great nation, this must become true.

And so let freedom ring from the prodigious hilltops of New Hampshire.

Let freedom ring from the mighty mountains of New York.

Let freedom ring from the heightening Alleghenies of Pennsylvania.

Let freedom ring from the snow-capped Rockies of Colorado.

Let freedom ring from the curvaceous slopes of California.

But not only that:

Let freedom ring from Stone Mountain of Georgia.

Let freedom ring from Lookout Mountain of Tennessee.

Let freedom ring from every hill and molehill of Mississippi.

From every mountainside, let freedom ring.

And when this happens, when we allow freedom ring, when we let it ring from every village and every hamlet, from every state and every city, we will be able to speed up that day when all of God's children, black men and white men, Jews and Gentiles, Protestants and Catholics, will be able to join hands and sing in the words of the old Negro spiritual:

                Free at last! Free at last!

        Thank God Almighty, we are free at last!